Tanning Prep & Aftercare
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stay hydrated and keep skin well moisturized in the days leading up to your appointment
exfoliate thoroughly, removing all old spray tan
schedule waxing, shaving, and spa services at least 24 hours prior
avoid sunburn or irritated skin
arrive with completely clean, bare skin - no lotion, makeup, or deodorant
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avoid during development:
water, spills, or sweating
skin-to-skin contact
these are the most common causes of streaking.
if sleeping in your tan, wear long sleeves and long pants to protect the skin.
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at your recommended time, take a quick rinse (1–2 minutes max) using lukewarm water
no soap or hair products
use hands only (no washcloths or loofahs)
rinse until the cosmetic bronzer runs clear
pat dry gently and begin moisturizing with a spray tan–safe lotion
rapid tans:
the color will fluctuate, darker before rinsing, lighter after, and fully develop within 12–24 hours. trust the process. -
moisturize 1–2x daily with a gentle, spray tan–safe lotion
avoid products with mineral oil, heavy fragrance, or exfoliating ingredients
we recommend: hempz, native
avoid: dove, victoria’s secret, bath & body works
to extend your tan:
use a gradual self-tanner or tanning water
avoid excessive sweating (sauna, hot yoga)
limit soaking in pools and hot tubs
opt for lotion SPF over aerosol (less drying)
switch to low-support bras to reduce friction during exercise
when you’re ready to remove your tan, exfoliate with a mitt and book your next appointment
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wear loose, dark, comfortable clothing:
oversized lounge wear or pajamas
sandals or slip-on shoes
avoid:
tight clothing (leggings, jeans, bras, straps)
light-colored fabrics
boots or restrictive shoes
if it’s raining:
opt for uggs or closed-toe shoes
hoodie + long pants
bring an umbrella to stay dry
Teeth Whitening Before & Aftercare
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Before Your Appointment
Brush and floss your teeth before arriving.
Avoid coffee, tea, red wine, and other staining foods/drinks for a few hours before treatment.
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We use a professional-strength 16% hydrogen peroxide whitening gel to safely lift stains and brighten your smile.
Some clients may experience temporary sensitivity during or after treatment.
Results vary based on your natural tooth shade and lifestyle habits.
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For the first 24–48 hours, avoid:
Coffee, tea, red wine, dark sodas
Tomato sauce, soy sauce, curry, berries
Smoking or vaping
Choose lighter-colored foods and drinks, and drink plenty of water to help maintain your results.
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Whitening works on natural teeth and will not change the color of crowns, veneers, fillings, or bonding.
Results are not permanent and may require maintenance treatments.
Following aftercare instructions will help maximize and extend your whitening results.
Questions? Contact BER Regenerative Beauty before or after your appointment. We're happy to help. ✨
Body Contouring Services Prep & Aftercare
Body Sculpting • Liquid Body Contouring • Wood Therapy
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Drink plenty of water 24–48 hours before your treatment.
Eat a light meal before your session.
Avoid alcohol for 24 hours prior to treatment.
Wear comfortable clothing.
Inform your provider of any medical conditions, medications, pregnancy, or breastfeeding status.
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Our body contouring services are designed to help reduce stubborn fat, support lymphatic drainage, improve body contours, and enhance your natural shape.
Depending on your treatment plan, your service may include:
Body Sculpting to target stubborn fat and contour specific areas.
Liquid Body Contouring (Fat Dissolving) to address localized fat deposits.
Wood Therapy to stimulate circulation, encourage lymphatic drainage, and complement contouring results.
Some redness, tenderness, bruising, swelling, or soreness may occur and is considered normal. Results develop gradually and multiple sessions may be recommended for optimal outcomes.
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Continue drinking plenty of water.
Engage in light activity, such as walking, to support circulation and lymphatic drainage.
Avoid alcohol for 24–48 hours after treatment.
Follow a healthy diet and exercise routine to maximize and maintain results.
Follow your recommended treatment schedule for best outcomes.
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Body contouring treatments are not weight-loss procedures.
Results vary based on body composition, lifestyle habits, and treatment consistency.
Multiple sessions are often required to achieve desired results.
Maintaining a healthy lifestyle will help prolong and enhance your results.